H-Squared Wellness

Horse and Human Health and Nutrition

Welcome to H-Squared Wellness

H-Squared Wellness is an integrated site for human and horse nutrition, health and overall wellness. You do not have to be a horse owner/lover to benefit from the services provided! The mission statement of H-Squared Wellness is twofold:

On the human side of things, my goal is to educate people on healthy eating choices through whole food nutrition, thus empowering people to live a healthy and active lifestyle. Through individual or family consults, my goal is to help you make those healthy food choices a lifestyle and NOT a diet!!

On the horse side of things, my goal is to educate horse owners/lovers on proper nutritional requirements for their individual horses, thus obtaining optimal health and performance for each animal. Through nutrition seminars at your barn or individual consults, my goal is to assist you in developing a feed program that will deliver the nutrients necessary for your horse to obtain optimal health and performance.